Did you come to the Fall Broadband conference? Do you remember Kairos Alive, the fun folks who got us up cheering and dancing? Well they are hosting a Facebook Live party today at 3pm. Actually, they are hosting one every day this week at 3pm. It’s a great way to get your body moving, while adhering to self distancing!

And truth be told – it’s an even more perfect way to get your parent or grandparent up and moving. Or maybe you have a house full of kids who need to burn some energy. It’s like virtual recess for a whole community of people who need a shot of energy!

It’s today’s most fun use of technology to keep us healthy in body in mind!

And a quick intro to Kairos Alive from their website…

Kairos Alive! transforms lives through dance and story, and raises awareness of the importance of creative involvement across the lifespan for verifiable health benefits. Our Choreography of Care™ programs promote personal and community well-being through our Intergenerational Dance Hall™ public participation events, our Dancing Heart™ weekly programming, our Community Arts and Wellbeing™ Residencies, and other programs. We empower intergenerational and intercultural communities through participatory dance, music and story — with elders at the center.